Training...
How do you train to ride 2,700 miles and something like 300,000 feet of climbing? We are taking the un-scientific approach. We are trying to ride our bikes uphill a lot.
Somehow to Joshua, 300,000 feet of climbing seems easier than covering 2,700 miles. Something about a foot being shorter than a mile. I am not sure. I think it sounds hard either way.

Cougars are another training tool that I use frequently to vary my hill workouts. I often think of cougars while riding in the mountains. I am not that afraid of bears, (well maybe I am) but cougars are another matter. I am not sure about whether up or downhill is better from the standpoint of avoiding cougars. When going up I am fairly sure that they think I look like a sickened, lame, weak animal. When going down, I am sure they think I am running from something and so look weak, scared and alone. Either way the thought of cougars makes me go faster and ride with better posture. I also slow my breathing to trick the cougars into thinking I am fit and not dying of exhaustion. I have yet to see a cougar when I am biking, but I swear I have heard them sneaking up on me.
Review of the Day:
Primal Wear Women's Jerseys.
I am now the the proud owner of three Primal Wear women's short sleeved jerseys. I have two that are 3/4 zip and one full zip. I really love these jerseys. My fabulous sister whom I call the Super Fly Bird got me one for Christmas last year. She thinks I'm crazy for riding my bike uphill. I think she is crazy for traveling to far away countries like the Dominican Republic and Kyrgyzstan.
Pros:
- Trim fit without being tight and showing real or imagined flaws, yet not sloppy and baggy.
- High visibility graphics that look pretty good in photos.
- Breathable, nice and cool on hot days. Wick sweat quickly
- Stain resistant. Mud washes out easily
- Big easily accessible pockets on the back
- No tags. All instructions are printed.
- Maybe too breathable for colder days. I am chilly if it is less than 50 degrees outside even with my arm and leg warmers.
- Made in China, not that the quality is bad, but their human rights record conflicts with my values.